triflyadi's Journal, 28 July 2016

Haven't worked out in 3 days. Son has been under the weather eaten healthy mon-wed Sunday had 12 pieces of dominos to celebrate finishing top 100 at wharf to wharf race in Santa Cruz and because we hadn't eaten all day! felt so sick taking it easy on cheat food from that Til the weekend
120.8 lb Lost so far: 21.4 lb.    Still to go: 120.8 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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