Weigh In record (no journal entry) for 28 July 2016
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108.0 lb
Lost so far: 8.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2016:
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222 kcal
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Fat: 2.12g | Prot: 5.84g | Carb: 43.59g.
Dinner: Knorr Thick Vegetable Soup, Cadbury Hot Chocolate, White Sugar (Granulated or Lump). more...
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losing 1.2 lb a week
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Jay Anece's weight history
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