| September 2016 |
| Mon 12th: |
483 *
|
60%
|
fat: 0.67g |
| |
protein: 12.98g |
| |
carbs: 109.77g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
258 *
|
32%
|
fat: 1.00g |
| |
protein: 1.50g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 24th: |
1419 *
|
177%
|
fat: 48.50g |
| |
protein: 29.25g |
| |
carbs: 225.19g |
|
-
|
-
|
| Mon 15th: |
838 *
|
105%
|
fat: 53.85g |
| |
protein: 9.30g |
| |
carbs: 79.50g |
|
-
|
-
|
| Tue 2nd: |
-
|
-
|
|
1194*
|
-
|
| July 2016 |
| Fri 29th: |
247 *
|
31%
|
fat: 6.50g |
| |
protein: 3.98g |
| |
carbs: 41.80g |
|
-
|
-
|
| Thu 28th: |
222 *
|
28%
|
fat: 2.12g |
| |
protein: 5.84g |
| |
carbs: 43.59g |
|
-
|
-
|
| Wed 27th: |
621 *
|
78%
|
fat: 28.53g |
| |
protein: 25.51g |
| |
carbs: 65.57g |
|
-
|
-
|
| Tue 26th: |
384 *
|
48%
|
fat: 14.89g |
| |
protein: 17.67g |
| |
carbs: 43.74g |
|
-
|
-
|
| Mon 25th: |
992 *
|
124%
|
fat: 29.90g |
| |
protein: 14.42g |
| |
carbs: 152.38g |
|
-
|
-
|
| Sun 24th: |
168 *
|
21%
|
fat: 2.21g |
| |
protein: 3.67g |
| |
carbs: 32.92g |
|
-
|
-
|
| Sat 23rd: |
391 *
|
49%
|
fat: 5.59g |
| |
protein: 22.99g |
| |
carbs: 62.59g |
|
-
|
-
|
| Fri 22nd: |
491 *
|
61%
|
fat: 14.78g |
| |
protein: 18.30g |
| |
carbs: 67.10g |
|
-
|
-
|
| Thu 21st: |
543 *
|
68%
|
fat: 14.67g |
| |
protein: 25.82g |
| |
carbs: 76.83g |
|
-
|
-
|
| Wed 20th: |
419 *
|
52%
|
fat: 13.50g |
| |
protein: 22.30g |
| |
carbs: 51.20g |
|
-
|
-
|
| Tue 19th: |
479 *
|
60%
|
fat: 6.36g |
| |
protein: 10.98g |
| |
carbs: 92.32g |
|
-
|
-
|
| Sat 16th: |
796 *
|
100%
|
fat: 30.10g |
| |
protein: 41.90g |
| |
carbs: 86.30g |
|
-
|
-
|
| Fri 15th: |
367 *
|
46%
|
fat: 7.88g |
| |
protein: 35.38g |
| |
carbs: 39.85g |
|
-
|
-
|
| Tue 12th: |
288 *
|
36%
|
fat: 0.60g |
| |
protein: 6.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 11th: |
1407 *
|
176%
|
fat: 59.20g |
| |
protein: 43.60g |
| |
carbs: 184.00g |
|
-
|
-
|
| Thu 7th: |
707 *
|
88%
|
fat: 22.17g |
| |
protein: 8.48g |
| |
carbs: 123.30g |
|
-
|
-
|
