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today's weigh in: 175.6 (.2 lb less than yesterday)
(not officially weighing in b/c the weight history chart gets so congested when you log every day)
forgot to take my measurements, will do tomorrow
bfast: 2 fried eggs with sauteed veggies (mushrooms,onion, red pepers, zucchini)
latte w/ almond milk & whole milk
lunch: 1C broccoli slaw mix w/ 4T homemade carrot ginger dressing (also 1T chia seeds, 1T sunflower seeds, .5oz almonds)
snack: exactly 1 serving white cheddar popcorn, 1 piece mac&cheese pizza (I had 1T apple cider vinegar in 1C water prior to snack)
latte w/ almond milk & whole milk
dinner: 4oz chicken in homemade light brown sauce in 3/4C veggies (broccoli, baby corn, mushrooms, carrots), 6 strawberries, 6 blackberries, .25 avocado, 1 piece {smaller than PB reese cup} candied ginger
96oz water & 1 lactation tea
so, obviously my afternoon snack was a big cheat. But, I keep i didn't let it derail my day. but mentally, it was a terrible day. just in a terrible head space and baby was challenging and trying to get work done b/c I go back FT on monday :(
saturday, i'm having girls night with one of my closest friends. there will be lots of wine and cheese and probably crackers.
still haven't looked for my fitbit... i swear, I don't sit around all day. argh!
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