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I did lose a pound, but I ate too many calories today. I went over my RDI because i thought what I ate didn't have many calories. At least I did my workout for today...
Diet Calendar Entries for 27 July 2016:
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2628 kcal
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Fat: 41.81g | Prot: 126.97g | Carb: 448.53g.
Breakfast: Original Trail Mix. Lunch: Chobani Greek Yogurt Strawberry on The Bottom, Dippin' Stix Sliced Apples and Yogurt Fruit Dip. Dinner: Harris Teeter Grated Parmesan Cheese, Ragu Old World Style Original Pasta Sauce, Turkey Meatballs, Shirakiku Ramune, Barilla Fettuccine Pasta. more...
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1968 kcal
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Activities & Exercise:
Music playing - 20 minutes, Singing - 10 minutes, Dance (fast step, aerobic) - 40 minutes, Grocery Shopping - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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