Weigh In record (no journal entry) for 27 July 2016
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245.0 lb
Lost so far: 17.0 lb.
Still to go: 110.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 July 2016:
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1131 kcal
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Fat: 39.96g | Prot: 47.55g | Carb: 145.71g.
Lunch: Ready Pac Chicken Ceasar Salad. Dinner: Brown Sugar, Chung's Vegetable Egg Rolls, Baked or Broiled Salmon. Snacks/Other: Twizzlers Twists, M&M's Peanut M&M's (Fun Size), Kraft Wheat Thins Original. more...
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gaining 0.2 lb a week
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