| February 2021 |
| Mon 15th: |
397 *
|
19%
|
fat: 6.10g |
| |
protein: 9.29g |
| |
carbs: 79.79g |
|
-
|
-
|
| December 2020 |
| Sun 6th: |
550 *
|
26%
|
fat: 11.78g |
| |
protein: 19.58g |
| |
carbs: 96.90g |
|
-
|
-
|
| Sat 5th: |
1580 *
|
75%
|
fat: 53.03g |
| |
protein: 80.78g |
| |
carbs: 195.19g |
|
-
|
-
|
| November 2020 |
| Sun 15th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sat 14th: |
189 *
|
9%
|
fat: 5.00g |
| |
protein: 8.48g |
| |
carbs: 29.43g |
|
-
|
-
|
| September 2020 |
| Thu 3rd: |
903 *
|
43%
|
fat: 30.21g |
| |
protein: 26.08g |
| |
carbs: 129.13g |
|
-
|
-
|
| Wed 2nd: |
2220 *
|
106%
|
fat: 86.90g |
| |
protein: 61.61g |
| |
carbs: 287.89g |
|
-
|
-
|
| Tue 1st: |
2403 *
|
114%
|
fat: 71.78g |
| |
protein: 99.61g |
| |
carbs: 332.64g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
640 *
|
30%
|
fat: 33.04g |
| |
protein: 73.36g |
| |
carbs: 14.86g |
|
-
|
-
|
| Wed 12th: |
385 *
|
18%
|
fat: 19.39g |
| |
protein: 19.06g |
| |
carbs: 32.37g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
120 *
|
6%
|
fat: 2.00g |
| |
protein: 20.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 30th: |
677 *
|
32%
|
fat: 23.82g |
| |
protein: 41.04g |
| |
carbs: 79.16g |
|
-
|
-
|
| Wed 29th: |
690 *
|
33%
|
fat: 39.17g |
| |
protein: 26.82g |
| |
carbs: 57.07g |
|
-
|
-
|
| Mon 20th: |
620 *
|
30%
|
fat: 24.00g |
| |
protein: 10.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 13th: |
689 *
|
33%
|
fat: 9.08g |
| |
protein: 60.26g |
| |
carbs: 87.45g |
|
-
|
-
|
| Sun 12th: |
242 *
|
12%
|
fat: 18.89g |
| |
protein: 12.91g |
| |
carbs: 6.01g |
|
-
|
-
|
| Sat 11th: |
526 *
|
25%
|
fat: 8.15g |
| |
protein: 63.51g |
| |
carbs: 42.49g |
|
-
|
-
|
| Thu 9th: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 6th: |
200 *
|
10%
|
fat: 3.14g |
| |
protein: 6.06g |
| |
carbs: 39.37g |
|
-
|
-
|
| Fri 3rd: |
867 *
|
41%
|
fat: 55.74g |
| |
protein: 83.95g |
| |
carbs: 4.01g |
|
-
|
-
|
