Weigh In record (no journal entry) for 27 July 2016
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128.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2016:
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764 kcal
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Fat: 49.66g | Prot: 50.08g | Carb: 40.91g.
Breakfast: Silk Unsweetened Cashew Milk, Sun Warrior Raw Vegan Chocolate Protein, Central Market Ground Flax Seed. Lunch: Roasted Salted Cashew Nuts, Sargento Deli Style Sliced Natural Cheddar Cheese, Trader Joe's Turkey Burger Patties. Snacks/Other: Xochitl Totopos de Maiz, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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losing 0.0 lb a week
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