GretaGarza's Journal, 29 July 2016

128.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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863 kcal

Fat: 59.14g | Prot: 39.61g | Carb: 57.48g.   Breakfast: Silk Cashew Milk, Sun Warrior Raw Vegan Chocolate Protein, Silk Unsweetened Cashew Milk, Central Market Ground Flax Seed, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Roasted Salted Cashew Nuts, Pistachio Nuts. Snacks/Other: Peanut Delight Natural Creamy Peanut Butter. more...

1750 kcal

Activities & Exercise: Aerobic dance - 30 minutes, Washing Dishes - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...