| August 2016 |
| Sun 21st: |
65 *
|
-
|
fat: 2.62g |
| |
protein: 0.25g |
| |
carbs: 12.25g |
|
-
|
-
|
| Sat 20th: |
1399 *
|
-
|
fat: 56.24g |
| |
protein: 72.50g |
| |
carbs: 169.62g |
|
-
|
-
|
| Fri 19th: |
445 *
|
-
|
fat: 27.00g |
| |
protein: 27.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 18th: |
1660 *
|
-
|
fat: 67.12g |
| |
protein: 84.71g |
| |
carbs: 185.24g |
|
-
|
-
|
| Wed 17th: |
1304 *
|
-
|
fat: 56.02g |
| |
protein: 84.65g |
| |
carbs: 121.79g |
|
-
|
-
|
| Tue 16th: |
1600 *
|
-
|
fat: 69.29g |
| |
protein: 48.72g |
| |
carbs: 135.85g |
|
-
|
-
|
| Mon 15th: |
1558 *
|
-
|
fat: 96.53g |
| |
protein: 63.41g |
| |
carbs: 115.58g |
|
-
|
-
|
| Sun 14th: |
1395 *
|
-
|
fat: 59.29g |
| |
protein: 59.01g |
| |
carbs: 164.51g |
|
-
|
-
|
| Sat 13th: |
1253 *
|
-
|
fat: 73.41g |
| |
protein: 75.26g |
| |
carbs: 79.91g |
|
-
|
-
|
| Fri 12th: |
1206 *
|
-
|
fat: 80.77g |
| |
protein: 60.05g |
| |
carbs: 72.93g |
|
-
|
-
|
| Thu 11th: |
885 *
|
-
|
fat: 48.09g |
| |
protein: 50.11g |
| |
carbs: 78.03g |
|
-
|
-
|
| Wed 10th: |
1347 *
|
-
|
fat: 60.97g |
| |
protein: 58.84g |
| |
carbs: 155.94g |
|
-
|
-
|
| Tue 9th: |
1153 *
|
-
|
fat: 51.97g |
| |
protein: 60.48g |
| |
carbs: 125.56g |
|
-
|
-
|
| Mon 8th: |
730 *
|
-
|
fat: 37.00g |
| |
protein: 24.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sun 7th: |
927 *
|
-
|
fat: 33.26g |
| |
protein: 54.08g |
| |
carbs: 107.70g |
|
-
|
-
|
| Sat 6th: |
1206 *
|
-
|
fat: 49.49g |
| |
protein: 51.55g |
| |
carbs: 161.00g |
|
-
|
-
|
| Fri 5th: |
1189 *
|
-
|
fat: 65.08g |
| |
protein: 62.91g |
| |
carbs: 100.54g |
|
-
|
-
|
| Thu 4th: |
1320 *
|
-
|
fat: 59.15g |
| |
protein: 74.44g |
| |
carbs: 129.27g |
|
-
|
-
|
| Wed 3rd: |
834 *
|
-
|
fat: 44.36g |
| |
protein: 48.26g |
| |
carbs: 74.71g |
|
1708*
|
 874
|
| Tue 2nd: |
685 *
|
-
|
fat: 36.94g |
| |
protein: 50.04g |
| |
carbs: 52.46g |
|
-
|
-
|
