Weigh In record (no journal entry) for 07 November 2011
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268.0 lb
Lost so far: 10.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2011:
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1672 kcal
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Fat: 51.65g | Prot: 70.46g | Carb: 211.77g.
Breakfast: Honey Nut Cheerios Real Honey & Natural Almond Flavor, Whole Milk. Lunch: Blue Moon Beer, Cafe Menu with Corned Beef Sandwich, Cheez-It Baked Snack Crackers, White Rice. Dinner: 14" Large Quartered Ham & Pineapple Pan Pizza. more...
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losing 0.3 lb a week
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holmesbane's weight history
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