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christopherteli
Journal
26 Jul 16
christopherteli's Journal, 26 July 2016
christopherteli's Profile
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Weigh In record (no journal entry) for 26 July 2016
185.0 lb
Lost so far:
0 lb
.
Still to go:
24.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 July 2016:
702 kcal
Fat: 33.21g | Prot: 35.42g | Carb: 72.55g.
Breakfast:
Fried Egg, Turkey Ham.
Snacks/Other:
America's Choice Natural Almonds, Great Value Raisins, Great Value Raisins, America's Choice Natural Almonds.
more...
2469 kcal
Activities & Exercise:
Elliptical - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes.
more...
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