| November 2019 |
| Sat 30th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| July 2019 |
| Wed 24th: |
1325 *
|
66%
|
fat: 75.50g |
| |
protein: 75.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| June 2019 |
| Wed 12th: |
1126 *
|
56%
|
fat: 48.73g |
| |
protein: 68.09g |
| |
carbs: 105.80g |
|
-
|
-
|
| May 2019 |
| Mon 20th: |
381 *
|
19%
|
fat: 21.06g |
| |
protein: 8.70g |
| |
carbs: 42.36g |
|
-
|
-
|
| April 2019 |
| Mon 1st: |
210 *
|
10%
|
fat: 17.00g |
| |
protein: 5.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1041 *
|
52%
|
fat: 34.63g |
| |
protein: 18.39g |
| |
carbs: 67.45g |
|
-
|
-
|
| Sun 24th: |
-
|
-
|
|
2028*
|
-
|
| Sat 23rd: |
631 *
|
32%
|
fat: 30.92g |
| |
protein: 37.56g |
| |
carbs: 49.57g |
|
-
|
-
|
| Fri 22nd: |
1688 *
|
84%
|
fat: 78.09g |
| |
protein: 88.78g |
| |
carbs: 164.13g |
|
2323*
|
 635
|
| Thu 21st: |
1324 *
|
66%
|
fat: 59.32g |
| |
protein: 65.16g |
| |
carbs: 137.13g |
|
2268*
|
944
|
| Wed 20th: |
633 *
|
32%
|
fat: 29.83g |
| |
protein: 29.99g |
| |
carbs: 61.86g |
|
-
|
-
|
| Tue 19th: |
850 *
|
42%
|
fat: 42.00g |
| |
protein: 45.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Mon 11th: |
530 *
|
26%
|
fat: 21.50g |
| |
protein: 57.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 4th: |
410 *
|
20%
|
fat: 17.00g |
| |
protein: 25.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 1st: |
250 *
|
12%
|
fat: 9.00g |
| |
protein: 5.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
983 *
|
49%
|
fat: 49.46g |
| |
protein: 47.12g |
| |
carbs: 98.58g |
|
-
|
-
|
| Sun 24th: |
734 *
|
37%
|
fat: 19.28g |
| |
protein: 22.49g |
| |
carbs: 72.34g |
|
2163*
|
1429
|
| Wed 20th: |
305 *
|
15%
|
fat: 26.78g |
| |
protein: 14.30g |
| |
carbs: 7.78g |
|
-
|
-
|
| Sun 17th: |
625 *
|
31%
|
fat: 32.53g |
| |
protein: 29.84g |
| |
carbs: 56.57g |
|
-
|
-
|
| Fri 15th: |
1819 *
|
91%
|
fat: 52.53g |
| |
protein: 60.74g |
| |
carbs: 280.62g |
|
-
|
-
|
| Mon 11th: |
525 *
|
26%
|
fat: 25.82g |
| |
protein: 41.88g |
| |
carbs: 33.72g |
|
-
|
-
|
