thegoat001's Journal, 26 July 2016

cuttings carbs and sugar except fruits, feeling great, only 2 weeks so far though

Diet Calendar Entry for 26 July 2016:
1725 kcal Fat: 111.07g | Prot: 123.34g | Carb: 64.87g.   Breakfast: Macadamia Nuts, Almond Butter, Mckenzie's Shredded Coconut, Strawberries, Strawberries, Chobani Plain Non-Fat 0% Greek Yogurt, Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Miso Soup, Grilled Chicken (Skin Not Eaten). Dinner: Baked or Grilled Salmon. Snacks/Other: Scrambled Egg (Whole, Cooked), Cherry Tomatoes. more...

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