Weigh In record (no journal entry) for 07 November 2011
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187.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2011:
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466 kcal
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Fat: 9.82g | Prot: 34.80g | Carb: 54.79g.
Breakfast: Fresh Fruit Bowl For Me, Egg White, Cooked Vegetables, Beef Sausage, Shakeology - Chocolate. more...
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gaining 1.4 lb a week
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Myrrddrraal's weight history
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