Weigh In record (no journal entry) for 25 July 2016
|
164.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2016:
|
1618 kcal
|
Fat: 62.78g | Prot: 118.19g | Carb: 156.90g.
Breakfast: Kroger Lite Mozzarella String Cheese, Gold Emblem Cashews, Monster Beverage Lo-carb Monster Energy. Lunch: Chicken Breast, Kroger Carbmaster Strawberry Colada Yogurt. Dinner: Kroger Carbmaster Cinnamon Roll Yogurt, Nissin Top Ramen Oriental Flavor Oodles of Noodles Soup, Bananas. Snacks/Other: Kroger Lite Mozzarella String Cheese, MusclePharm Combat Crunch - Chocolate Chip Cookie Dough, Bananas. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hf333's weight history
|