Weigh In record (no journal entry) for 25 July 2016
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157.8 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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1880 kcal
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Fat: 56.00g | Prot: 54.00g | Carb: 297.00g.
Breakfast: CHIPS AHOY, Flour Tortillas (Small), Real Mayonnaise, Micronized Creatine Powder, Thin Sliced Turkey Breast Oven Roasted. Lunch: MAC AND CHEESE. Snacks/Other: jelly belly. more...
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losing 3.9 lb a week
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 Comments
Nice drop! Let's GO! #grindtime
25 Jul 16 by member: jimmiepop
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