Roni Makovoz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Fri 29th: 1860 * -
fat: 92.10g
|
protein: 122.10g
|
carbs: 136.50g
- -
Wed 27th: 1150 * -
fat: 59.00g
|
protein: 77.00g
|
carbs: 80.00g
- -
Mon 25th: 1880 * -
fat: 56.00g
|
protein: 54.00g
|
carbs: 297.00g
- -
Fri 22nd: 1937 -
fat: 65.60g
|
protein: 103.18g
|
carbs: 250.32g
- -
Thu 21st: 3206 -
fat: 119.08g
|
protein: 90.95g
|
carbs: 433.89g
- -

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