dreapuff15's Journal, 25 July 2016

Weigh In record (no journal entry) for 25 July 2016
216.8 lb Lost so far: 0 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2016:
880 kcal Fat: 40.50g | Prot: 30.00g | Carb: 108.00g.   Breakfast: Yoplait Plenti Greek Yogurt, Kroger Peanut, Dark Chocolate & Almonds Chewy Protein Bar. Snacks/Other: Frito-Lay Munchies Cheese Fix Snack Mix (Family Size). more...
gaining 1.6 lb a week


Comments 
Let's GO! #grindtime 
25 Jul 16 by member: jimmiepop

     
 

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