klndish's Journal, 25 July 2016

Weigh In record (no journal entry) for 25 July 2016

Diet Calendar Entries for 25 July 2016:
552 kcal Fat: 15.82g | Prot: 22.05g | Carb: 82.13g.   Breakfast: Apple Juice, Poached Egg. Lunch: Lettuce Salad with Assorted Vegetables, Great Value Light Raspberry Vinaigrette Dressing. Dinner: Starbucks Southwest Chickpea Bean Salad. Snacks/Other: Boiled Egg, Red Delicious Apples. more...
2831 kcal Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

7 Supporters    Support   

Comments 
WOW, look at you!!! Great TREND line! Congrats! 
25 Jul 16 by member: millerm40
Thank you! It was a struggle this week but I'm staying focused this week. 
25 Jul 16 by member: klndish
Good job! 
25 Jul 16 by member: pandasmom
Thank you pandasmom! 
25 Jul 16 by member: klndish

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



klndish's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.