Weigh In record (no journal entry) for 24 July 2016
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152.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 July 2016:
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670 kcal
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Fat: 22.43g | Prot: 39.76g | Carb: 75.57g.
Breakfast: Bacon, Egg. Lunch: Clam Chowder, Pastrami Sandwich. Dinner: Lean Cuisine Simple Favorites Classic Macaroni & Beef. more...
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steady weight
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