Weigh In record (no journal entry) for 24 July 2016
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169.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2016:
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760 kcal
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Fat: 35.00g | Prot: 27.00g | Carb: 82.00g.
Breakfast: Starbucks Iced White Chocolate Mocha (Tall), Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. more...
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gaining 7.0 lb a week
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tmsusmilch's weight history
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