Weigh In record (no journal entry) for 23 July 2016
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240.8 lb
Lost so far: 3.0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2016:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Coffee. more...
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losing 7.0 lb a week
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Uscleslie's weight history
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