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Per Wii weigh in @ about 11:00 am.
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220.7 lb
Lost so far: 3.3 lb.
Still to go: 66.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2011:
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1328 kcal
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Fat: 47.82g | Prot: 109.65g | Carb: 122.90g.
Breakfast: Brown 'n Serve Turkey Sausage Links (Banquet), Cooked Egg White, Orange Juice Heart Wise pulp free. Lunch: Natural Spring Water, Steamfresh Broccoli Cuts, Roasted Sweet Potato Wedges, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Dinner: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Natural Spring Water. Snacks/Other: Peanut Butter Cups, Temptations Desert kit Chocolate mousse decadent, Mangos, Snyder's Mini Pretzels. more...
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2991 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours, Dance (fast step, aerobic) - 15 minutes, Elliptical - 30 minutes, Walking (moderate) - 3/mph - 25 minutes, Sleeping - 8 hours, Resting - 11 hours and 50 minutes. more...
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losing 1.4 lb a week
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