Jen01's Journal, 19 November 2011

Per Wii @ 10:53 am.

219.6 lb Lost so far: 4.4 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.

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1422 kcal

Fat: 65.06g | Prot: 86.58g | Carb: 124.24g.   Lunch: Fried Mozzarella, Chicken Pot Stickers. Dinner: Diet Sparkling Pomegranate Blueberry, Balsamic Glazed Chicken Ceasar Salad. Snacks/Other: Cooked Egg White, Reduced Fat Mayonnaise with Olive Oil, Premium Tuna Chunk White Albacore in Water, Town House Flatbread Crisps Italian Herb. more...

2659 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Stretching (yoga) - 20 minutes, Elliptical - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...