sunnykate's Journal, 06 November 2011

not sure why the increase

123.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

---

2122 kcal

Fat: 59.13g | Prot: 69.25g | Carb: 237.79g.   Breakfast: great harvest cinnamon roll(1/2). Lunch: Kettle Corn, great harvest bread, kettle bbq chips, pork tenderloin, bbq sauce, nature valley sweet and salty. Dinner: red wine, triscuit, bev's healthy chili. more...

1406 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...