Weigh In record (no journal entry) for 06 November 2011
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2011:
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300 kcal
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Fat: 6.00g | Prot: 5.00g | Carb: 58.00g.
Breakfast: Sugar Free Syrup, Nutri-Grain Whole Wheat Waffles, Orange Juice (Pulp Free). more...
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losing 0.9 lb a week
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