jleslie505's Journal, 21 July 2016

Jeff and I are both on this diet plan and today, we were both tested. Each one of our clinics had sweets in the break room, Doughnuts in mine, cake and an assortment of breads, cheese and crackers in his. Neither one of us broke down and ate the delectable treats but geesh why is this happening now? Sweets are hardly ever in our break rooms.

Diet Calendar Entries for 21 July 2016:
575 kcal Fat: 9.00g | Prot: 72.00g | Carb: 53.00g.   Breakfast: Aquafina Water (16.9 oz), betterMD Strawberry Cheesecake Bar. Lunch: betterMD Creamy Tomato Soup. Dinner: Clearly Canadian Beverage Corporation Zero Calories Sparkling Pink Grapefruit, betterMD Vegetarian Chik N Fajita. Snacks/Other: betterMD Chocolate Pudding Shake AF, betterMD Wildberry Fruit Drink. more...
2343 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

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Comments 
You read that wrong. It's a flavor of a diet program meal replacement bar. She resisted the treats that weren't in her plan. Good luck, Jleslie! Great willpower! 
23 Jul 16 by member: kpwcalories
No I didn't say I had a strawberry cheesecake for breakfast, as stated and listed in my food dairy, it's a nutritional bar. 
24 Jul 16 by member: jleslie505
Thank you KP, I really appreciate that! 
24 Jul 16 by member: jleslie505

     
 

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