went off Atkins and now just watch caloric intake..working well
Diet Calendar Entry for 04 November 2011:
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256 kcal
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Fat: 16.49g | Prot: 9.94g | Carb: 20.54g.
Breakfast: chunky peanut butter, Raisin Cinnamon English Muffins (Includes Apple Cinnamon). more...
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