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Not sure what happened to the summer fitness plan. Back on track this week salad and smoothie challenge! I can loose 10lbs by September right?
Diet Calendar Entries for 16 July 2016:
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1936 kcal
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Fat: 50.58g | Prot: 75.83g | Carb: 232.30g.
Breakfast: Publix Yukon Gold Potatoes, IHOP Chocolate Chip Pancakes, Coffee, Giant Eagle Fat Free French Vanilla Non-Dairy Coffee Creamer, 100% Maple Syrup, Smart Balance Omega Natural Peanut Butter. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Corn Tortilla, Green Smoothie. Dinner: Cheeseburger, Wine Cooler, Chicken Tortilla Soup, A.1. Steak Sauces And Marinades A1 Steak Sauce, Red Table Wine, Black Angus Steakhouse Filet Mignon Center Cut (6 oz). Snacks/Other: Ginger tea, Blueberries. more...
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2676 kcal
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Activities & Exercise:
Sexual Activity - 15 minutes, Bathing - 1 hour, Driving - 45 minutes, Standing - 2 hours, Cooking - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 20 minutes, Yoga - 1 hour, Abdominal (Sit Ups) - 10 minutes. more...
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