KB Cutie's Journal, 19 July 2016

I had a great time at yoga today! After 8 years of practice I really enjoy working on challenging poses.

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2190 kcal

Fat: 89.33g | Prot: 76.17g | Carb: 228.82g.   Breakfast: Giant Eagle Fat Free French Vanilla Non-Dairy Coffee Creamer, I Can't Believe It's Not Butter! Original Soft Spread, Coffee, English Muffin with Raisins, Hard-Boiled Egg. Lunch: Kale, Quinoa (Cooked), Jennie-O Turkey Meatballs Homestyle, Gouda Cheese, Sunshine Cheez-It Original Snack Crackers, Boar's Head Lower Sodium Turkey Breast. Dinner: Olive Garden Italian Salad Dressing, Pinot Noir Wine, Lundberg Black Japonica Rice, Boston Lettuce, Baked or Broiled Fish. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Candy, Izze Sparkling Grapefruit (Bottle), Mission Avocado. more...

3106 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Watching TV/Computer - 2 hours, Yoga - 1 hour, Abdominal (Sit Ups) - 5 minutes, Driving - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, Housework - 1 hour, Cooking - 1 hour and 30 minutes, Standing - 2 hours, Bathing - 1 hour. more...