beatlesfran's Journal, 15 December 2009

This weekend was the Mother Daughter Girl Scout trip so I wasn't able to be as diligent with monitoring my intake as usual. As a result I paid the price with my weight going up a bit again. But that's ok. I had a lot of fun spending quality time with my daughter. What little bit I gained can be lost again and all the good memories I took with me are worth the minor setback.

Diet Calendar Entries for 15 December 2009:
1395 kcal Fat: 29.76g | Prot: 125.74g | Carb: 162.24g.   Breakfast: whole milk, Bananas, activia light, egg whites. Lunch: mozzarella, pita bread white, prices skim, jennie-o oven roasted turkey. Dinner: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), prices skim. Snacks/Other: skinny cow, hostess 100. more...
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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