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55
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126.1 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2016:
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1233 kcal
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Fat: 53.59g | Prot: 85.06g | Carb: 202.38g.
Breakfast: SONOMA JACKS 大蒜圓形乾酪, 雞蛋（整個）, 燕麥飯, 蔬菜. Lunch: 大蕃茄, 雜錦堅果, 雜錦堅果, 雞胸肉, 蔬菜, 蓮藕. Dinner: 芝麻醬, 無糖豆漿, Viola 麥維樂 德國綜合穀粒穀片 Viola 麥維樂 德國綜合穀粒穀片. more...
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steady weight
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