| August 2016 |
| Tue 16th: |
502 *
|
39%
|
fat: 26.41g |
| |
protein: 38.54g |
| |
carbs: 124.71g |
|
-
|
-
|
| Sat 13th: |
838 *
|
64%
|
fat: 68.95g |
| |
protein: 45.16g |
| |
carbs: 122.23g |
|
-
|
-
|
| Fri 12th: |
1262 *
|
97%
|
fat: 71.66g |
| |
protein: 87.10g |
| |
carbs: 261.02g |
|
-
|
-
|
| Thu 11th: |
853 *
|
66%
|
fat: 36.97g |
| |
protein: 49.85g |
| |
carbs: 269.12g |
|
-
|
-
|
| Wed 10th: |
1385 *
|
107%
|
fat: 65.50g |
| |
protein: 74.65g |
| |
carbs: 288.79g |
|
-
|
-
|
| Tue 9th: |
442 *
|
34%
|
fat: 26.13g |
| |
protein: 30.94g |
| |
carbs: 117.06g |
|
-
|
-
|
| Mon 8th: |
1384 *
|
106%
|
fat: 48.38g |
| |
protein: 96.36g |
| |
carbs: 241.94g |
|
-
|
-
|
| Sat 6th: |
1132 *
|
87%
|
fat: 41.59g |
| |
protein: 55.84g |
| |
carbs: 233.45g |
|
-
|
-
|
| Fri 5th: |
1382 *
|
106%
|
fat: 59.84g |
| |
protein: 88.87g |
| |
carbs: 315.67g |
|
-
|
-
|
| Thu 4th: |
649 *
|
50%
|
fat: 23.48g |
| |
protein: 29.49g |
| |
carbs: 135.25g |
|
-
|
-
|
| Wed 3rd: |
156 *
|
12%
|
fat: 9.95g |
| |
protein: 4.73g |
| |
carbs: 14.47g |
|
-
|
-
|
| Tue 2nd: |
205 *
|
16%
|
fat: 0.11g |
| |
protein: 2.63g |
| |
carbs: 60.55g |
|
-
|
-
|
| Mon 1st: |
1080 *
|
83%
|
fat: 49.12g |
| |
protein: 56.92g |
| |
carbs: 203.32g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
1257 *
|
97%
|
fat: 54.19g |
| |
protein: 86.41g |
| |
carbs: 296.09g |
|
-
|
-
|
| Sat 30th: |
1286 *
|
99%
|
fat: 49.14g |
| |
protein: 68.39g |
| |
carbs: 299.39g |
|
-
|
-
|
| Fri 29th: |
2359 *
|
181%
|
fat: 36.90g |
| |
protein: 50.24g |
| |
carbs: 273.16g |
|
-
|
-
|
| Thu 28th: |
1161 *
|
89%
|
fat: 59.62g |
| |
protein: 69.50g |
| |
carbs: 276.48g |
|
-
|
-
|
| Wed 27th: |
485 *
|
37%
|
fat: 23.26g |
| |
protein: 23.56g |
| |
carbs: 45.65g |
|
-
|
-
|
| Tue 26th: |
1479 *
|
114%
|
fat: 77.45g |
| |
protein: 65.78g |
| |
carbs: 296.85g |
|
-
|
-
|
| Mon 25th: |
1444 *
|
111%
|
fat: 59.77g |
| |
protein: 67.60g |
| |
carbs: 316.22g |
|
-
|
-
|
