Weigh In record (no journal entry) for 03 November 2011
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198.6 lb
Lost so far: 0.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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1742 kcal
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Fat: 45.85g | Prot: 94.90g | Carb: 249.30g.
Breakfast: Bite Size Shredded Wheat. Lunch: Bread Pudding, Chicken Fingers, Chicken Fingers, Turkey Sandwich. more...
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gaining 0.3 lb a week
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