| February 2013 |
| Thu 28th: |
710 *
|
-
|
fat: 30.00g |
| |
protein: 15.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 27th: |
2143 *
|
-
|
fat: 85.00g |
| |
protein: 120.00g |
| |
carbs: 233.00g |
|
-
|
-
|
| Tue 26th: |
2774 *
|
-
|
fat: 109.47g |
| |
protein: 111.20g |
| |
carbs: 340.02g |
|
-
|
-
|
| Mon 25th: |
2279 *
|
-
|
fat: 62.90g |
| |
protein: 91.29g |
| |
carbs: 342.56g |
|
-
|
-
|
| Sun 24th: |
1664 *
|
-
|
fat: 43.56g |
| |
protein: 52.21g |
| |
carbs: 217.54g |
|
-
|
-
|
| Sat 23rd: |
2524 *
|
-
|
fat: 106.66g |
| |
protein: 151.83g |
| |
carbs: 172.80g |
|
-
|
-
|
| Fri 22nd: |
3613 *
|
-
|
fat: 138.53g |
| |
protein: 162.68g |
| |
carbs: 245.64g |
|
-
|
-
|
| Thu 21st: |
1430 *
|
-
|
fat: 46.20g |
| |
protein: 93.26g |
| |
carbs: 177.21g |
|
-
|
-
|
| Wed 20th: |
2091 *
|
-
|
fat: 78.41g |
| |
protein: 163.99g |
| |
carbs: 194.74g |
|
-
|
-
|
| Tue 19th: |
2603 *
|
-
|
fat: 106.63g |
| |
protein: 100.69g |
| |
carbs: 312.69g |
|
-
|
-
|
| Mon 18th: |
2284 *
|
-
|
fat: 94.31g |
| |
protein: 153.09g |
| |
carbs: 205.35g |
|
-
|
-
|
| Sun 17th: |
1807 *
|
-
|
fat: 31.19g |
| |
protein: 28.34g |
| |
carbs: 148.81g |
|
-
|
-
|
| Sat 16th: |
2818 *
|
-
|
fat: 91.97g |
| |
protein: 80.72g |
| |
carbs: 229.32g |
|
-
|
-
|
| Fri 15th: |
1552 *
|
-
|
fat: 57.48g |
| |
protein: 69.46g |
| |
carbs: 205.23g |
|
-
|
-
|
| Thu 14th: |
2487 *
|
-
|
fat: 52.08g |
| |
protein: 90.72g |
| |
carbs: 254.42g |
|
-
|
-
|
| Wed 13th: |
2188 *
|
-
|
fat: 90.89g |
| |
protein: 102.39g |
| |
carbs: 260.88g |
|
-
|
-
|
| Tue 12th: |
2611 *
|
-
|
fat: 108.12g |
| |
protein: 104.58g |
| |
carbs: 228.40g |
|
-
|
-
|
| Mon 11th: |
898 *
|
-
|
fat: 22.22g |
| |
protein: 57.14g |
| |
carbs: 132.21g |
|
-
|
-
|
| Fri 8th: |
796 *
|
-
|
fat: 19.69g |
| |
protein: 22.43g |
| |
carbs: 133.48g |
|
-
|
-
|
| Thu 7th: |
3350 *
|
-
|
fat: 145.31g |
| |
protein: 113.81g |
| |
carbs: 406.21g |
|
-
|
-
|