sunnykate's Journal, 14 July 2016

127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

---

2119 kcal

Fat: 46.50g | Prot: 52.96g | Carb: 233.03g.   Breakfast: Quaker Popped Rice Crisps - Caramel Corn, Ham (Center Slice, Country-Style, Lean Only, Cured), Scrambled Egg (Whole, Cooked), Butter, Coca-Cola Diet Coke (Can). Lunch: Quaker Popped Rice Crisps - Caramel Corn, Bev's Chicken with White Sauce Pasta, Coca-Cola Diet Coke (Can). Dinner: Trader Joe's Balsamic Glaze, Cooked Brussels Sprouts (Fat Added in Cooking), Sangria, Frozen Margarita. more...

1408 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...