Weigh In record (no journal entry) for 03 November 2011
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177.0 lb
Lost so far: 43.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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1307 kcal
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Fat: 25.47g | Prot: 40.75g | Carb: 222.67g.
Breakfast: Sandwich Thins - Multi-Grain, Cup of coffee, Pumpkin Butter. Lunch: Cup of coffee, Stouffer's Lean Cuisine Everyday Favorites Santa Fe-Style Rice & Beans. Dinner: Chicken Taco Chili, Baked Tostitos Scoops. Snacks/Other: Original Fruit Skittles (Fun Size), Milk Duds, GARDETTOS ORIGINAL. more...
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gaining 1.6 lb a week
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