DNese's Journal, 03 November 2011

165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1067 kcal

Fat: 24.73g | Prot: 35.36g | Carb: 178.06g.   Breakfast: Cool Whip, Apples, Natural California Raisins, Brown Sugar, Quick Cook Steel Cut Oats (Trader Joe's). Lunch: Chicken Tortilla Soup. more...

2251 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...