Weigh In record (no journal entry) for 14 July 2016
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204.9 lb
Lost so far: 0 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2016:
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336 kcal
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Fat: 7.19g | Prot: 14.87g | Carb: 56.85g.
Breakfast: Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Blueberries, Cheerios. more...
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gaining 7.4 lb a week
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