Weigh In record (no journal entry) for 16 July 2016
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206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2016:
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331 kcal
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Fat: 7.10g | Prot: 14.30g | Carb: 56.66g.
Breakfast: Cheerios, Blueberries, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
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gaining 3.9 lb a week
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