Gramata's Journal, 03 November 2011

DOH... Back to the drawing board... Curse you Stress!
248.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 November 2011:
1567 kcal Fat: 63.90g | Prot: 85.90g | Carb: 162.60g.   Breakfast: starbucks cream cheese, Starbucks bagel. Lunch: Chicken Parmesan. more...
gaining 3.5 lb a week

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