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OK since my official start date of October 25th, i've lost 7.4 lbs. Another .8 this morning. I hope to get a better scale this weekend.. because i'm pretty sure this one is giving me the wrong weight but since a lb is a lb.. i've been using it to track my progress... i already feel tons better in just those few little pounds lost.. doesn't seem as unattainable... i hope to be down 1.3 by friday.. that would be awesome :)
Diet Calendar Entries for 03 November 2011:
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812 kcal
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Fat: 32.05g | Prot: 58.31g | Carb: 80.94g.
Lunch: asparagus, Couscous (Cooked), White Sauce (Thin), Sole (Fish). Dinner: Reduced Fat Mayo with Olive Oil, Light Mozzarella Sun-Dried Tomato & Basil, NATURES OWN LIGHT WHEAT, Jennie-O Turkey Burgers Quarter Pound vacuum sealed 2 packs. Snacks/Other: Skinny Cow Heavenly crisp. more...
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2113 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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 Comments
hey hey hey...7.4lbs is not a few little pounds(!)... thats really good and will defo show!!!!!!!!!!!!! well done you thats fantastic! keep it up and no doubt you will get to your goal weight before you know it!
03 Nov 11 by member: Kat86
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@ kat thank you so much!!.. i was sooo down and depressed a couple weeks ago.. i got tired of crying and not fitting into my clothes.. i'm not there yet but i'm much closer!!
03 Nov 11 by member: Naiomy
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03 Nov 11 by member: anniemae925
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You are doing so well! Keep up the great work.
04 Nov 11 by member: skinnygirl130
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Great Job!!! :] You are doing amazing!!
04 Nov 11 by member: Shae206
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