Nsnyder's Journal, 03 November 2011

Start of a new plan

Diet Calendar Entries for 03 November 2011:
1221 kcal Fat: 58.74g | Prot: 62.95g | Carb: 101.31g.   Breakfast: Chai Tea Latte, Cranergy Energy Juice Drink - Cranberry Lift, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Whole Pickle, BLT Unwich. Dinner: Frozen Grands Buttermilk Biscuits, Beef Stew with Potatoes and Gravy. more...
1925 kcal Activities & Exercise: Stretching (yoga) - 8 minutes, Desk Work - 8 hours, Resting - 8 hours and 52 minutes, Sleeping - 7 hours. more...

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