Weigh In record (no journal entry) for 11 July 2016
Diet Calendar Entries for 11 July 2016:
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1258 kcal
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Fat: 27.94g | Prot: 75.27g | Carb: 167.86g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Aquafina Water (16.9 oz), Dannon Light & Fit Greek Yogurt - Vanilla, Cuties Clementines, Great Value Peaches & Cream Instant Oatmeal. Lunch: Aquafina Water (16.9 oz), Lean Cuisine Culinary Collection Glazed Turkey Tenderloins. Dinner: Garlic, Lemons (with Peel), Lemon Juice (Canned or Bottled), Salted Light Butter Stick, Fresh Express Baby Spinach, Onions, Smart Chicken Boneless Skinless Chicken Breast Fillets, Barilla Protein Plus Thin Spaghetti. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises, Blueberries, Pop Secret Movie Theater Butter Popcorn, Great Value Cranberry Apple Juice, Skinnygirl Vodka. more...
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2384 kcal
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Activities & Exercise:
2.6 mile walk (Runkeeper) - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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 Comments
Your profile came up when I signed on this morning. Your plight sounds very much like mine. Keep fighting. You know you can do it, so do it. I have been up and down that scale so many times I sometimes get discouraged. It seems like a never ending battle.
11 Jul 16 by member: skydiverjim
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