Weigh In record (no journal entry) for 02 November 2011
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175.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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674 kcal
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Fat: 10.92g | Prot: 28.35g | Carb: 118.13g.
Breakfast: coffee, hard boiled egg. Lunch: chocolate caramel, nibs, Maple Ginger Salmon, coke. Snacks/Other: Cheerios. more...
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losing 0.2 lb a week
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teleute's weight history
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