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Up another pound, feeling blah. Monday starting a new personal challenge. 1 - 2 pounds a week, 12 pounds by my birthday 10/1. After the first week I will post what I did if it works.
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163.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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