Weigh In record (no journal entry) for 09 July 2016
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393.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2016:
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3200 kcal
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Fat: 114.00g | Prot: 104.00g | Carb: 440.00g.
Lunch: Sweet Tea (Large), French Fries (Large), Cheeseburger. more...
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gaining 0.4 lb a week
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