Weigh In record (no journal entry) for 03 April 2016
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388.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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4840 kcal
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Fat: 227.00g | Prot: 109.00g | Carb: 602.00g.
Breakfast: Sweet Tea (Large), Sausage McMuffin with Egg, Hash Brown, Beef & Bean Chimichangas. Lunch: Pepsi (30 oz), Chalupa Supreme - Beef, Crunchy Taco. Snacks/Other: Nutty Bars Wafers with Peanut Butter. more...
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gaining 0.2 lb a week
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Comments
how do you gain weight? the moment i pick up, i get happy, then i lose it :(
04 Apr 16 by member: Shahista001
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Nekolear's weight history
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