Nekolear's Journal, 03 April 2016

Weigh In record (no journal entry) for 03 April 2016
388.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2016:
4840 kcal Fat: 227.00g | Prot: 109.00g | Carb: 602.00g.   Breakfast: Sweet Tea (Large), Sausage McMuffin with Egg, Hash Brown, Beef & Bean Chimichangas. Lunch: Pepsi (30 oz), Chalupa Supreme - Beef, Crunchy Taco. Snacks/Other: Nutty Bars Wafers with Peanut Butter. more...
gaining 0.2 lb a week


Comments 
how do you gain weight? the moment i pick up, i get happy, then i lose it :( 
04 Apr 16 by member: Shahista001

     
 

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