Weigh In record (no journal entry) for 31 August 2016
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401.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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3450 kcal
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Fat: 104.25g | Prot: 78.07g | Carb: 553.62g.
Breakfast: General Mills Honey Nut Cheerios. Dinner: McDonald's Strawberry & Creme Pie, McDonald's French Fries (Large), McDonald's Cheeseburger, McDonald's Sweet Tea (Large). Snacks/Other: Gold Peak Sweetened Iced Tea (18.5 oz). more...
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gaining 1.1 lb a week
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